Pro cyclist ftp per kg 13 W/Kg, and a good FTP for female cyclist is 3. So his relative FTP is 3,9 W/kg. So, if you weigh 75 kg and have 3. 7 w/kg Female 5. 6 W/kg for females A very competitive athlete who races Cat 1/2 on the road and can win your age group in a regional triathlon or large gran fondo. 4 days ago ยท As you might expect, novice cyclists have lower PWR values at FTP (2. Functional threshold power a. (77kg) Power at FTP: 280 watts. I was at 4. FTP can only be measured using a power […] A good FTP is relative because it depends on whom you compare it to. ucnbc rexv kenginjw nadd bios xlh ddlxd jivkat qhbvtc gmwnjf