Sportrock performance institute. 5314 Eisenhower Ave, Alexandria, VA 22304, USA.

Sportrock performance institute Meet the Sportrock Performance Institute team who will be overseeing our Junior Team, working closely with coaches and climbers to organize coaching content and to integrate evidence-based performance practices. Sensory-friendly climbing is a climbing clinic at Sportrock open to kids living with Autism Spectrum Disorder (ASD) and their families. Non Sportrock Member participants get full access to the Sportrock Performance Institute in Alexandra during Open Hours. NOTE! Our Personal Training is focused on general fitness, if you are looking for on-the-wall climbing instruction please book Climbing Coaching. 5314 Eisenhower Ave, Alexandria, VA 22304, USA. We’ve chosen Sportrock as o Performance Institute. Location: Sportrock Performance Institute. Contact Details. Ryan DeBlock (Sportrock Performance Institute S3 & S4 Head Coach) – Ryan has been coaching at Sportrock for 3 years now and recently stepped into the role of S4 Head Coach while continuing as Alexandria’s S3 Head Coach. The Sportrock Performance Institute is an annex of Sportrock Alexandria dedicated to performance climbing, coaching and creative routesetting! It was designed for teaching and learning and is staffed with the best coaches and routesetters in the country. Practice: Four times per week. Email Us. Sportrock Alexandria & Sportrock Performance Institute (SRPI) We’ve assembled an amazing team of coaches and setters that not only have the skills and experience to put on the best camp available, but also truly care about making better climbers. What is a Spray Wall? Spray Walls are bouldering walls densely packed with climbing holds of all shapes and sizes Performance Institute. Sportrock Climbing Centers, Washingtonian Boulevard, Gaithersburg, MD, USA Performance Institute. Apr 14, 2022 · Learn how Sportrock Climbing Centers offers adult climbing training programs, performance assessments, and coaching opportunities. About the Team: S4 is our highest level performance team. All participants are required to compete and are encourage to participate in elite level competitions outside of USA Climbing's competition schedule. 1 like · 1 talking about this. SPORTROCK PERFORMANCE INSTITUTE 5314 Eisenhower Ave, Alexandria, VA 22304. C. This session pricing is for 3 non-Sportrock members. Alexandria, VA 22304 Book a private 1. Sterling. Alexandria, VA 22304 Performance Institute. As a reminder to our active Sportrock Members, SRPI access is included with your membership! Participation in the Sportrock Climbing League Competitions. 703-212-7625 Contact Details. If it’s being used, it is almost always one of the “strong climbers” you see around the gym and they are using only their upper body to pull from rung to rung. Locations (703) 212-7625. Sportrock Climbing Centers is an indoor rock climbing gym with the tallest rock walls in Northern Virginia, Washington D. Sportrock Performance Institute, Alexandria, Virginia. info@sportrock. Feb 2, 2025 · The Sportrock Climbing League isn’t just a competition series—it’s a mix of friends, fun, and figuring out how to hang on to plastic holds without falling off. Performance Institute. Winning team members get a championship jersey, trophy, and bragging Performance Institute. Aug 17, 2020 · A Spray Wall At The Sportrock Performance Institute. L1 Climbing Movement is a challenging yet rewarding class for beginner to intermediate climbers that focuses on the fundamentals of climbing movement. Sportrock Performance Institute (SRPI) SRPI Programs + Events; Climbing Guides Aug 27, 2021 · Abigail Humber | Sportrock Performance Institute Eat, sleep, and breathe climbing! We have seen that most climbers that progress from Beginner to Intermediate are incredibly stoked on climbing in one way or another. It's a full-service rock climbing gym with top rope and lead walls up to 60ft tall, 15-meter speed climbing walls, and 15,000 sq ft. Free access to the Sportrock Performance Institute during Open Hours. student membership! Being a Sportrock Member rocks! May 13, 2022 · The campus board is one of the most intimidating training tools in the climbing gym. Sportrock Performance Institute (SRPI) SRPI Programs + Events; Sportrock Performance Institute 5314 Eisenhower Ave. Holiday Hours. Jan 22, 2025 · Beat the Heat is not just an event—it’s an institution. Director Taylor Reed shares insights on adult motivation, development, and community building in this interview. 15% off non-food items in our gear store. Sportrock Climbing Centers Performance Institute. For three epic competitions a season, at the Sportrock Performance Institute (SRPI), the Sportrock routesetting crew covers the wall with creative boulders for every skill level, the music is pumping, and climbers cheer each other Performance Institute. 45935 Maries Rd, Sterling, VA 20166, USA. . of bouldering gym walls. We are (former) teachers, bakers, business owners, designers, students, military members, athletes, world travelers, and corporate professionals. Bouldering, rope climbing, fitness, yoga, and day camps. Sportrock Rio has a total of 35,000 sq ft of indoor rock climbing. We offer rock climbing classes in the gym or outside, in groups or one-on-one! Sportrock Performance Institute 5314 Eisenhower Performance Institute. Join us for this essential course to learn the "Movement Musts", including how to use your feet, identify and shift your center of mass, how to approach different hold types, and how to turn your body on the wall. Your Sportrock Personal Trainer will develop and lead you through personalized 1-hour workouts to help you meet your fitness goals. Our sensory-friendly climbing empowers individuals living with autism by teaching goal setting, pushing through fear, and the value of hard work, all while having fun! Performance Institute. 5 hour training session with Taylor Reed, Director of the Sportrock Performance Institute, or a 1 hour training session with a Performance Fellow! Climbers come from every walk of life and the leadership team at Sportrock is no different. Birthday Climbing Parties at Sportrock consist of 90 minutes of climbing with a dedicated instructor and all of the necessary equipment. The Sportrock Performance Institute - A space dedicated to performance climbing, coaching, and creative Elevate your routesetting game at the Sportrock Performance Institute’s Intermediate Routesetting Workshop: Mechanics of Movement, led by national routesetters @izasets and @jho_84! Gain hands-on experience mastering the balance of technique and strength to craft unforgettable climbs. Each party includes the use of our designated party rooms during the 90-minute climbing portion, plus an additional 45 minutes once climbing has ended to enjoy food and drink! Performance Institute. Location Info. 703-212-7625 Performance Institute. Each year, climbers of all ages and skill levels come together to celebrate and compete in a two-hour qualifying round of bouldering, followed by an exciting finals round (now held the in the Sportrock Performance Institute) that has attracted local crushers and professional climbers like Paul Robinson! Performance Institute. com. and Maryland. 703-212-7625. Cost: $315 per month. Alexandria, VA 22304. bjk ivm secultag igwrtadt detuck kupkc poyxc refne ldgglm wejpf