Fix and follow climbing. You can find part 1 of our conversation in episode 18.

Fix and follow climbing In instances where the pilot has been instructed to LUAW and has been advised of a reason/condition (wake turbulence, traffic on an intersecting runway, etc. Internet company Oct 6, 2022 · Curious what methods others use for climbing party’s of 3. I’m becoming a fan of the “fix and follow” method as well lol. Then, unclip the lower of the two quickdraws. Apr 23, 2019 · It is an important question. in a place like zion where most of the "walls" are less than ten pitches, and frequently done free, i think fix and fire is a lot better than clogging up hanging belays w/ haulbags, ledges, and everything else you need to camp. : "Flight XXYY, in case of Missed Approach from short final runway 10L, request -----". After finishing a pitch and going off belay, the leader should pull up slack and fix the line to a bolted or multi-directional traditional anchor for the second to ascend. Tiempo: 44:55 Subido 25/05 a las 09:20:41 51384633 Nov 9, 2023 · This type of climbing can be either very terrifying or very calming, and sometimes both. Interesting wee piece on the former Hibs chairman Harry Swann who is often viewed as the man who made Hibs fully non-sectarian Fixe wurde 1983 geboren, umgeben von Bergen und großartigen Klettergebieten wie Montserrat oder Siurana. Dec 23, 2022 · Unlike simul-climbing, which is better for easy and varied terrain, short-fixing is ideal for steeper aid climbing on clean rock. Don’t confuse short-fixing with simul-climbing, when both Moved Permanently. One that piqued their interest was The Nugget Climbing Podcast, where Mikey Shaefer explained the “fix and follow” method of climbing. How did you come up with the idea for the lanyard? I personally wanted a lanyard that was comfortable in free climbing movement, versatile enough to share with a partner while fix-and-follow multi-pitching, and universal enough to use with off-the-shelf progress capturing devices without dremeling or DIY mods. Re-screen/REFER . There are a number of other devices that you can set up to feed smoothly and a toothed device may come with some risk of rope damage in a fall (not in the usual top rope falls Spain trip and gear giveaway ends March 17th. 53 likes. If you're really considering some sort of fix and follow method for multipitch I'd recommend first learning how to top rope solo and practice on some easy single pitch. 13b with his ascent of The Grand Illusion in 1979. PC Specs, further load order info and other details below after my description of the issue and my attempts to fix. Enhance your top rope solo climbing safety and efficiency with our Universal Top Rope Solo Neck Lanyard—professionally designed for seamless compatibility with all devices and tailored for comfort, it eliminates the DIY hassle, ensuring a perfect fit for every climber on fixed line top roping or fix-and-follow multipit Dec 27, 2021 · Fix-and-follow is a common simple method for assessing early development of visual perception in this patient population; however, there is no formal reproducible method for grading its capacity. Get all the latest information on Events, Sales and Offers. com Nov 15, 2006 · I get fix and follow if you're switching to or from simul-climbing, but is there any benefit if you're not doing that? We talked about climbing as a finite resource, footwear for big walls, rope tricks, Mikey’s “fix and follow” system for team-free ascents, climbing smarter, what Mikey is grateful for, and a refreshing perspective about COVID. The pilot is permitted to continue the approach and descend to the localizer MDA. It’s catching on more widely in the States and is now know as ‘fix and follow’. When testing subjective acuity, do not be afraid to patch the contralateral eye. In using this technique, it is necessary to have sufficient climbing experience to make a sound judgement call as to when it is appropriate to short-fix, and when it is not. Scaffolding training and its requirements OSHA requires the employers that have to provide a proper training by competent authority and develop scaffold skill of their workers who will be erected or dismantle a safe scaffolding. SteveBSU wrote:A Hot knife will do the best job for you. Respect. One was an active Yosemite Search and Rescue member. Edit: someone else can crunch the numbers on WMR's site, but the weight of a Giga plus two lockers has got to be pretty close to a Gri3 and one locker. Saving 10 minutes on each pitch over 10 pitches is almost 2 hours. To speed up the ascent, some climbers prefer to lead in blocks (the same person leads several consecutive pitches), with the leader short-fixing (self-belaying the first section of each pitch). Référence mondiale en cordes et ancrages pour l'escalade. P25: Regular lead belay for hand crack off round table, fix and follow while leader hauls kit on tag Apr 3, 2025 · By the 2-month checkup, each eye should be tested separately for its ability to fix and follow. The only reason to fix a rope would be to safely bring up less confident climbers, so it really depends on the group dynamics. Allows the leader to have even better recovery and take care of themselves, i. World reference in ropes and anchors for climbing. He is only the 10th Brit to have summited Everest from both sides and is running expeditions to Everest (South Col), Ama Dablam and Island Peak in 2013 and 2014. The regulation is clear as you had found out already. Although it does introduce some additional risk that should be taken into account. Dec 11, 2024 · Re: Re: Fairly Long, Moderately Hard and Mostly Free Maybe just me then! Obviously depends on the pitch but if the second is having any kind of issues on it, needs lowering down etc, can't get gear out, it's not a totally stress free experience I don't think? Maybe I need to relax :lol Fixe est né en 1983, entouré de montagnes et de grandes zones d'escalade comme Montserrat ou Siurana. We would like to show you a description here but the site won’t allow us. This full episode is available for Patrons right now! This is a teaser of a follow-up call with Josh Wharton. Proceed to the missed approach point at or above the MDA or DH before executing a turning maneuver B. 3,14 Strabismus may be Dec 3, 2022 · In the helicopter all you need to do is just avoid the missiles by maneuvering the helicopter and try to shoot at Pegorino in the speedboat. The “descend via” is used in conjunction with STAR s to reduce phraseology by not requiring the controller to restate the altitude at the next waypoint/fix to which the pilot has been cleared. e eat, drink, or warm frozen extremities. Maintain your calm and do your best to find a comfortable and secure climbing stance. If the leader takes a tag line, it may be possible to do the entire climb with no one carrying a pack. Let's fix the world, one device at a time. Sign in to check out what your friends, family & interests have been capturing & sharing around the world. Jun 29, 2012 · Thanks. Moved Permanently. FAQs - Fixe Climbing FAQs Moved Permanently. Jun 14, 2018 · Fix/follow only provides a rudimentary idea of a patient’s vision. Put on your street shoes for potty breaks. Weltweite Referenz für Seile und Anker zum Klettern. Instead of belaying from above, the second (third, fourth, etc. Fertilize roses in early spring at the time of pruning. But lately Climbing’s field-testing team has raved about one product making climbing undeniably safer: Mammut’s Alpine Core Protect Rope. It actually starts coming off even before I climb, just from the stretching when you put the shoe on. The document has moved here. We talked about climbing as a finite resource, footwear for big walls, rope tricks, Mikey’s “fix and follow” system for team-free ascents, climbing smarter, what Mikey is grateful for, and his refreshing perspective about COVID. Leave the top quickdraw clipped into the climbing rope. I've never done it before but I think it could be quite useful on some climbs, especially with a party of If an early missed approach is initiated before reaching the MAP, the following procedure should be used unless otherwise cleared by ATC A. fix and follow is not seen by three months of age, referral is recommended. Follow up with a second feed just after the first flowering in early summer – this will encourage a second flush of flowers. Where I came from, the conclusion was that on downwind we take the initiative and suggest/advise to ATC what had been pre-planned as the best course. May 29, 2023 · 0:53:59 – Using the fix-and-follow system with the kids to climb big walls. Microtrax is amazing for a few things: rope solo (duh) groups of 3 (ehhhhh) simul climbing (for sure) But I have never felt a want or need to use it as a belay device because I generally have a belay device on me, and because if the follower were to fall, especially on steep terrain, it's much more difficult (in my opinion) to lower to a stance safely. Jun 2, 2020 · It's simply aid systems applied to free climbing. Aug 25, 2022 · If your follower may want to be lowered to retry a section of a pitch, or will want a “real” belay for a brief traversing section, you can fix the rope through a Grigri (with a backup knot below) to belay/give slack as required. May 20, 2015 · Well this was rather entertaining. 10 but have minimal aid experience (working on it before the trip) and am open to any style (fix and follow vs bivying). be/2kskc_GHpwg We would like to show you a description here but the site won’t allow us. NOTE: These recommendations are based on panel consensus. Canal: The Nugget Climbing Podcast. Jul 11, 2023 · If you accidentally z-clip, you need to fix the situation to avoid a possibly dangerous fall. 12c downclimb around a prow to link into a different crack system. We talked about climbing as a finite resource, footwear for big walls, rope tricks, Mikey’s Programa: The Nugget Climbing Podcast. To know whether you have the problem or not, it is quite easy to tell. I always enjoy your stuff. My suggestion would be to focus on smooth climbing and maybe for the longer projects start in teams of 2 until you're more comfortable and can climb more efficiently at those grades. Jan 28, 2022 · As they drove to and from the crags, they’d listen to climbing podcasts. Typically used with aid climbing but could be combined with free climbing. ) or the reason/condition is clearly visible (another aircraft that has landed on or is taking off on the same runway), and the reason/condition is satisfied, the pilot should expect an imminent takeoff clearance, unless advised of a delay. Fixe was born in 1983, surrounded by mountains and great climbing areas such as Montserrat or Siurana. It’s the future. FIX PRO es un complemento de posición que permite mantener el conector alineado al sistema al cual se conecta, cuerda o dispositivo. 9/low 5. Step One: Defining the Problem. To learn more, see our videos on Apr 13, 2020 · Flying IFR can get deceptively routine. 3,14 Strabismus may be We would like to show you a description here but the site won’t allow us. https://hownot2. Pseudopolycoria. The top climber’s belay device and engaged brake hand fix the two strands, allowing the bottom climber to do a single-strand rappel. Meaning, even when not short-fixing he's not belaying? Just relaxing at the belay while second tr solos up? Or strictly for short-fixing? See full list on climbing. How to stem Push. Will just pull up the rope as I pay out slack when my leader sets off. Nov 20, 2019 · We both styled this easier terrain, making quick work up to the alcove with fix-and-follow tactics, allowing the leader to haul while the follower climbs. I Read the description, read the instructions, Jun 10, 2024 · Photo by Avant Climbing Innovations Interview with Brent Barghahn. But I'm going to ask the half dozen instrument rated pilots I know in person this question and see what they'd do, and if they remember the climb rates. Learn how to tie the Figure 8 in this video. Check out the thread Mikey posted a link to in the previous post. Jan 20, 2022 · Plus, you really shouldn’t be walking around (or belaying!) in your climbing shoes anyway; doing so will wear them down and eventually ruin the lasts. The Lovs are not brake hands free devices for lead belaying, but it's very easy to lead belay with them, Section G in the manual. Easy, right? Jun 13, 2022 · In this scenario—say, one climber with an ATC, the other with a Grigri—the top climber pre-rigs with an ATC and a third-hand back-up, and the bottom raps the knotted strand on the Grigri. 10. Tony Yaniro is a climbing legend and the first-ever person to redpoint a 5. ALERTAS DE SEGURIDAD Haciendo clic en el siguiente enlace, podrá consultar las alertas de seguridad relacionadas con nuestros productos. Apr 25, 2018 · For an audio-descriptive version of this video please go to https://youtu. Do not use a toy that makes any noise, as you may unintentionally test hearing instead of vision. Welcome back to Instagram. Sign up for newsletter today. Stemming is all about oppositional force. You will eventually be shot by a missile no matter what you do, just make sure you don't crash into the water and keep the helicopter steady while following the speedboat. 5 Ocular alignment should be assessed to identify stra-bismus (abnormal eye alignment). Shipping from 30K Followers, 485 Following, 1,251 Posts - Fixe (@fixe. Getting started is a daunting process and it’s hard to know where to begin. For all football and Rangers-related discussion. 1:13:13 – Compromises with kids, and plans to take them out of school for an around-the-world mission Apr 24, 2025 · This included climbing on rambly, gendarme-littered ridges—with the cord weaving around countless sharp edges, sometimes as a ‘terrain belay’; and climbing 2,000 feet using the ‘fix and follow’ method, in which the follower on a multi-pitch toprope-solos a pitch and where they, falling or working beta, may put repeated wear on the This is part 2 of my conversation with Mikey Schaefer. I’ve noticed no excess wear on rope when hangdogging my way up a TR. Tao Motor Has anyone ever used "fix and follow" on multi pitch routes. Children are excellent peek­ers. Multi pitch trad climbing is inherently more complex than whatever climbing you currently do, and is therefore inherently more dangerous— more moving parts means more can go wrong. Normal infants may occasionally show delayed visual maturation; however, poor fixation past 6 months of age is usually pathologic, and should be fully investigated with a complete ophthalmologic examination. Related. Fix and follow is not simulclimbing. for added security once it is seal again I know there is a wax dip for rope that you could dip about half and inch of the end in if you are really wanting to. One can also expand upon all the benefits of block leading by having the follower fix and follow. The Figure 8 Knot is the most common knot for tying the rope into your harness. Just lead belay as normal, then the leader fixes the rope, you attach your additions (neck elastic and backup) and follow in TRS. Begin a climbing turn immediately and follow missed approach procedures C. Comes with some caveats, though. climb) on Instagram: "35 years producing climbing gear @alien. We talked about how his flash attempt went on ‘Freerider’ this past November, big wall tactics and Josh’s strategy, inventing the fix-and-follow system and why it’s a game-changer, and other… Interview with Alan Rousseau after the alpine style ascent, carried out with Matt Cornell and Jackson Marvell from 7 - 13 October 2023, of the North Face of Jannu via their 'Round Trip Ticket' (2700m, M7 AI5+ A0). i think a lot depends on the area. May 25, 2020 · This is part 2 of my conversation with Mikey Schaefer. Troubleshoot with experts in the Answers forum—and build your own how-to guides to share with the world. We talked about climbing as a finite May 9, 2025 · Climbing roses are heavy feeders and require regular feeding to produce abundant blooms. I’m comfortable with trad up to 5. Jul 26, 2019 · Climbing Fix. Now I always tuck two of them somewhere on my harness for any multi pitch climbing. Climbing shoes are meant for climbing. Holy shit that tether is straight out of my worst climbing nightmares. Fix your Apple and Android devices—and buy all the parts and tools needed for your DIY repair projects. You can use a taz lov2 in a fix and follow situation. Here are the steps to follow to safely fix a z-clip. Normally, I just use one double length (120cm) sling off the rack as my rappel tether. Dec 3, 2022 · In the helicopter all you need to do is just avoid the missiles by maneuvering the helicopter and try to shoot at Pegorino in the speedboat. Mar 11, 2015 · Please note that short-fixing is an advanced climbing technique and is not suitable for beginners or anyone new to trad climbing. com/spainModern multi-pitch climbing tactics with Brent Barghahn—using the "fix and follow" me Mar 20, 2025 · It’s been a memorable 12 months for climbing gear nerds. Dec 28, 2023 · It might feel less secure than standard face and crack climbing because you’re relying heavily on friction, but follow this guidance to float even the cleanest corners. Short-fix and follow - short-fixing on big walls, the leader simply pulls up slack to self-belay before fixing the rope. Minnesota Department of Health Child and Teen Checkups 651-201-3650 Jun 10, 2024 · Photo by Avant Climbing Innovations Interview with Brent Barghahn. Not for aiding, but very light and out of the way for free climbing/fix and follow etc. When I, the follower, reach the anchor, I clip a microtraction on the anchor and feed the hanging lead rope through. Mar 22, 2024 · In October 2023, Alan Rousseau, Matt Cornell and Jackson Marvell climbed a new route on the 2700-metre North Face of Jannu (7,710 m). 5 mm tech cord, alpine butterfly in-line threaded with webbing for rapping, extra carabiner on the end for two points if you want. Escucha y descarga los episodios de The Nugget Climbing Podcast gratis. Apr 03, 2025. May 31, 2024 · Sterling 5. 476 likes, 15 comments - nat_exploring on February 12, 2025: "Fully converted to the TR solo fix-and-follow technique for following the lead climber. Jun 15, 2012 · Short-fixing is an experts-only technique that essentially separates a climbing team into two roped soloists via a knot at an anchor, allowing the climbers to move simultaneously. It's life or death, after all. Cautionary Notes We climbed in an efficient “fix and follow” style, in which the leader fixed the rope to his anchor and let the follower second on self-belay (versus ascending the fixed line) using a Micro Traxion and ascender backup. Their route, 'Round Trip Ticket' (M7 AI5+ A0), must rank as one of the most remarkable feats of Alpinism of all time regarding difficulty and especially in style. Your local climbing gym should have one and I would think be happy to help you cut the last inch off to seal it back up. It is derived from advanced tactics usually employed for more extreme ascents that I learned in Yosemite. Two competent partners wouldn’t ever need to fix a rope (unless climbing fix-and-follow style), but when I take groups of beginners I often solo with no belay and fix a rope for everyone to use. 14 using tin foil, the controversy of chipping routes at Leslie Gulch, his legendary homewall on wheels, building a climbing gym, the Interview with Alan Rousseau after the alpine style ascent, carried out with Matt Cornell and Jackson Marvell from 7 - 13 October 2023, of the North Face of Jannu via their 'Round Trip Ticket' (2700m, M7 AI5+ A0). This method allows the leader to rest/eat/drink or haul while the other person climbs, assisting with the haulbag as needed. Eyes do not follow in unison or movements are jerky, uneven, or "break" further than 4 inches from the bridge of the nose, or child uses head movements. The issue + my smooth brained efforts to fix: I feel like I was careful when I first installed SkyClimb. Immediately after passing the final approach fix inbound during an ILS approach in IFR conditions, the glide slope warning flag appears. It's most commonly used on one-day ascents of big walls, or to speed up the process during multi-day ascents. Ladder should be fix and follow all safety rules during installation and its use. Last couple trips I’ve used Leader climbs>leader belays 1st follower>1st follower belays 2nd follower> leader swaps lead with 2nd follower. Do not trust them! We would like to show you a description here but the site won’t allow us. No amount of mono pull-ups or finger strength will help you up a holdless corner. Apr 4, 2012 · One way to move faster on long routes - Short-fixing is an experts-only technique that essentially separates a climbing team into two roped soloists via a knot at an anchor, allowing the climbers to move simultaneously. 6 days ago · The double pulley setup feeds super smoothly for flowy climbing and the devices are also very compact for fix and follow but the real deciding factor is the Taz Love is only good for ropes down to 10 millimeters, and most people don't lead on ropes that thick so if you're fix and following or doing laps on a dynamic rope after you led the pitch Mar 23, 2018 · Edit: It could happen that when you are close to get out of the "climbing zone" your player gets stucked as he will get Climb = false, the ideal should be enable climbing when you are in the wall, you don't care if jumping again will leave the player above the wall, what it's more you could be interested on that for reaching the top of the wall Oct 12, 2021 · Wilson led the whole climb and we employed a modern tactic for multi-pitch climbing known as “fix and follow”, which enables all the followers to climb together, a game-changer for family ascents. 1:05:11 – Tips for keeping the morale high for kids. This article seeks only to describe the concept of short-fixing and will not help you in PC Specs, further load order info and other details below after my description of the issue and my attempts to fix. It’s the way. Researchers recently modified the fix-and-follow grading scale for easy application in preverbal children, and it proved reliable and reproducible in Jan 16, 2025 · I don't carry a tether like the Connect Adjust for a typical route, but I will bring one if it makes sense, such as a route where there are a ton of raps with weird stances, or I need to tether in separate from the rope like doing fix-and-follow. While this fix didnt do anything to fix the very problem it was supposed to (rather increased the chance of it occuring on each climb to 100%) however it made my chracter move incredibly fast while everthing in the world retained its regular speed. Simul climbing easier pitches will save a good amount of time if you're willing to take the risk. We’ve seen innovations that have made climbing easier, more comfortable, and lighter, from pants and ice tools to backpacks and belay devices. Leader hauls kit on tag while follower fix and follows. Minnesota Department of Health Child and Teen Checkups 651-201-3650 Yosemite Highline Patrol August 2021 Sep 14, 2023 · The gold standard of big wall climbing, alpine style means leaving the ground and climbing to the summit without fixing ropes in advance. May 21, 2024 · Ascenders are crucial tools for big wall climbing applications and can be very helpful for recreational climbing, where you may need to self-rescue in the event of an accident. It’s lighter and cheaper than the microtrax with pretty much the same function. This will encourage the plant to start putting on fresh growth. A failure to fix and follow in a Feb 2, 2022 · Of course, my preference is fix and follow instead of belaying the second, but that's another cam of worms. We talked about his early years, handmaking cams in his garage, developing The Needles, inventing the first campus board, training for 5. But to illustrate, say you are in a cave, and want to jump up a ledge. ) climbs via self-belay on a Micro Traxion or similar device(s). Eye crossing is fixed and/or intermittent. 1:00:56 – Climbing in the Wind River Range with Llamas and the kids. The majority of IFR pilots tend to fly the same routes and procedures again and again, to the point they might memorize communications frequencies and even approach minimums. I don't do a huge amount of top-rope soloing but I've played with a few devices over the years including the Taz Lov, microtrax, grigri, shunt, petzl handled ascender, and knots in the rope. And I'm not trying to be arrogant or dismissive about this. Most of the time, it means taking off, climbing, cruising, descending, and an approach and landing—all along well-defined routes and usually in VMC. We have developed a technique for multi-pitch climbing as a family group that we find to be far more enjoyable and efficient than the traditional method. Choice Free shipping. This is part 2 of my conversation with Mikey Schaefer. Jul 5, 2022 · Even if you follow instructions exactly, wipe the area with rubbing alcohol, apply the patch, and let it cure, it is off after just one day of climbing. climb producer @climbskinspain distributor @perfect_descent authorized service center #feelthelizard " iFixit is a global community of people helping each other repair things. In this video on our Africa trip to Chad, @samfromflatland is able to belay Cedar, who is leading the next pitch to the top of this tower Jan 23, 2025 · Regarding lead rope We currently use the "fix and follow" system. Follower gets regular belay for traverse. You can find part 1 of our conversation in episode 18. I Read the description, read the instructions, We would like to show you a description here but the site won’t allow us. It’s most commonly used on one-day ascents of big walls, or to speed up the process during multi-day ascents. Over the course of nine days in October 1964, Royal Robbins, with Tom Frost, Chuck Pratt, and Yvon Chouinard, climbed the North American Wall on the southeast face of El Capitan. Feb 6, 2021 · Vastly different, aside from the common thread of increased risk and unusual techniques used for climbing long routes quickly. Air traffic will assign an altitude to cross the waypoint/ fix, if no altitude is depicted at the waypoint/fix, for aircraft on a direct routing to a Dec 13, 2022 · A key developmental milestone for normal infants is the ability to fixate and accurately follow small objects by 2 to 3 months of age. Jan 28, 2004 · Re: Top-rope soloing, fix-and-follow, and other self-belaying shenanigans. Dec 17, 2024 · I’m considering Touchstone, Spaceshot, or Prodigal Sun (I’ve heard Moonlight Buttress is frowned upon for aid and have seen mixed info on recent route conditions). The straight-sided A quick, third-party-mod-free guide on how to completely erase the disappearing bug associated with climbing on ledges, and potentially make the game smoother. For traverse, tie tag to top of enduro corner anchor and haul kit on that line! Discuss communication if not able to hear each other. Unless the leader is shortfixing, he does not pull up rope at the anchor and just fix it. If screening is inconclusive or unsatisfactory, the child should be retested within 6 months; if inconclusive on retesting, or if retesting cannot be performed, referral for a Delivery options & services . It's possible to be extremely Jan 3, 2013 · Tim Mosedale holds the Mountaineering Instructors Award and teaches climbing in Keswick, Cumbria. Maintain altitude and We would like to show you a description here but the site won’t allow us. By two months of age, the infant should consistently fix and follow; however, before two months of age, it is normal for one or both eyes to deviate temporarily. EP 19: Mikey Schaefer (Part 2) — Footwear for Big Walls, Rope Tricks, and the “Fix and Follow” System This is part 2 of my conversation with Mikey Schaefer. We dropped our bags and made it to the first crux at pitch 22 by 3pm, a slabby 5. Handled ascenders are invaluable for moving up fixed lines and are a massive step up from the traditionally used friction hitches. Both eyes follow the target easily and smoothly. 6 days ago · They competed on the international sport climbing circuit, produced award-winning mountain films, revolutionized portaledge technology, and were young yet highly accomplished alpinists. . We talked about climbing as a finite resource, footwear for big walls, rope tricks, Mikey’s “fix and follow” system for team-free ascents, climbing smarter, what Mikey is grateful for, and a refreshing perspective about COVID. Not having a dedicated “rock-side” and “rope-side” carabiner for each quickdraw. It allows a party of 3 to climb almost at the same speed as a group of 2. Freesnake Fix and Follow Learn to climb big routes more efficiently by having the follower climb on a self-belay top-rope solo system Big Wall Freesnake Systems This is part 2 of my conversation with Mikey Schaefer. wxzckgq rlwjt xax fvpri cjvj fwqvgx vpvdm mgm koj hphdgl